PSYCHEDELIC BREATH® is a guided 90-minute breathing session to electronic music, combining the ancient art of Pranayama with modern discoveries in the field of neurobiology.
This technique allows you to anchor yourself in the here and now, which definitely increases the quality of the celebration. PSYCHEDELIC BREATH® will allow you to enter a deeper level of meditation and discover an extraordinary state of mind, during which, thanks to a special breathing technique, you will switch from beta waves in the brain to a much slower one. Thanks to this, you will be able to let go of mental and emotional blockages and to liberate yourself energetically, which increases the quality of the festival celebration. The whole practice will be conducted by Malwina Kośka (@ malwina.koska), and the session will be supported by a special set of electronic music, which will be taken care of by DJ Kuba Matuszewski (@szczups).
PSYCHEDELIC BREATH® is an intensive breathing practice that we do not recommend doing in the following cases: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high eye pressure, anxiety or panic attacks, psychosis, recent stroke or recent surgery.
We also recommend that you do not eat heavy meals up to an hour and a half before the session.