Yoga for a good start is a great suggestion to start a festival with practice.
I invite all people, both those who are starting their adventure and those who are already exercising.
Physical condition does not matter here. Only take casual, casual clothes with you. We already have exercise mats.
I am going to show you some basic variants of yoga poses.
During these classes you will strengthen and activate the body, rest and reduce tension, regenerate strength and calm the body.

By joining us, you will feel better during these classes, regenerate your strength and get the calmness needed during the upcoming festival.